Start in 5 minutes

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Do not customize the system for your first 7 days. Your first job is to experience the workflow, not redesign it.

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1. Duplicate

Open the ••• menu → Duplicate. Work in your own copy.

2. Pick ONE goal

Choose the result that matters most right now. Ignore everything else.

3. Add 1–3 projects

Each project needs a plain-language finish line — something another person could verify.

4. Choose your first Focus Hour

Put the session on your calendar if possible. Before you start, choose the project, task and expected output.

5. Start the session

Use 60 minutes when possible. If the day goes wrong, use 30 or 15 minutes instead of skipping.

This workspace is not a timer app. Use your normal phone, clock or timer if you want one.

6. Log immediately

Open ⏱️ Focus Sessions and record: